I recently took part in one of Michelle’s retreat weekends. The thought originally filled me with dread but I knew it was something I had to do. Michelle was accommodating for different levels of fitness and experience. She went with the flow of what we required and pushed us to try new things.

Normally you come back from a weekend away feeling tired and ready for a good night’s sleep – not this time! I felt so refreshed and invigorated. The clean eating food Michelle had prepared was delicious and I’ve tried to stick to it since I’ve been back – those 2 days really did make a difference. The activities were different from your normal well-being weekend and we even learned some basic bush craft survival skills!

I cannot recommend Michelle enough, she has made me look at things so differently in life and I am still thinking that way 3 weeks later!