Absolute woman power! I started the class about 6 weeks ago with no experience whatsoever and now with Michelle’s support, I feel stronger, so much more confident and I can see the changes to my body and my mindset. It’s a safe environment and you are given time and help to learn a new skill as well as improving fitness and body strength. I was nervous at first to start something new and getting my foot in the door was a big step but the class now sets up my weekend making me feel motivated, empowered and ready to take on anything! Michelle is an amazing and supportive teacher and every week I cannot wait to come back!