Pink Belt Kickboxing
What is Pink Belt Kickboxing?
Pink Belt Kickboxing is a female only empowerment programme suitable for girls from age 11 and ladies of all ages. It's fun, friendly, functional, extremely encouraging and will personally challenge you at your level. You’ll develop powerful kickboxing skills and define a healthier, more confident you, in mind, body, and soul. Not forgetting, you'll tighten your tummy, sculpt your arms, burn your thighs and kick the stress out of the day!
The beginners classes take kickboxing right back to basics teaching you the fundamentals of punching and kicking in a safe supportive environment. There'll be the option to progress up to intermediate and advanced classes or you can stay at a lower level if you feel more comfortable.
The Pink Belt ethos is that health and happiness is as much about feeling good on the inside as getting results on the outside. You’ll have fun whilst training, become part of a community that looks forward to training and feel your happiness and confidence grow. Kickboxing gives you real results - it improves your muscle tone, cardio endurance, flexibility and balance like nothing else.
- Live online classes available - Mondays at 7.30pm; Wednesdays at 7am and Saturdays at 8.45am - all for only £22 a month
- Beginners and intermediate classes are temporarily paused due to COVID 19 at the St Helens Martial Arts Academy
- Contact Michelle for more details.
Love, love, Love this class! I'd curiously been following the Pink Belt page for a couple of months but was apprehensive about starting....id never done this sort of training and wasn't sure if my lack of experience would hinder getting the most out of the class....I couldn't of been more wrong! Finally took the plunge and started attending in the new year, and now I look forward to class all week! The sessions are tailored to include absolute beginners with little/zero experience. The instructor, Michelle, is friendly and welcoming, she takes her time to ensure everyone is picking up the techniques and performing the combinations safely and accurately. All work is carried out with pads and gloves so you won't get hurt...its training and technique based, not fighting each other....which is perfect! All the training benefits of kickboxing without the bruises! I'm 39 and was beginning to feel my age but now I'm feeling stronger and the tension in my back and joints from office life is actually subsiding! I leave each class sweaty, feeling full of energy and alive! Highly recommend this class....2 enthusiastic thumbs up from me!✨👍😃👍✨